Quitting smoking was only the first step.
I began walking at the mall last night as part of a new exercise regimen. (yes... I'm old)
The addition of a fitbit for activity tracking will help me monitor my progress.
Hopefully I'll keep the motivation level high.
- ND
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2 comments:
A couple that Fitbits together, gets healthy together! Getting used to mine and trying not to obsess over every step.
Yep... we'll be working together on a new healthier us!
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